Nice Tri

Happy Birthday Sunny!

When I went to bed on Wednesday night after swimming, I told David that I was supposed to either run or cycle on Thursday, but that I wasn't planning to do either. However. I woke up early on Thursday morning (at about 6:15) and felt great! So I went for a run. The weather was perfect, and I completed a park loop (run/walk) in 44 min (about 13min/mile).

posted by Gillian @ 11:00 PM