Sick
Yesterday I woke up feeling like shit. Sore throat, sinus headache, general malaise. I decided to skip my ride and stay in bed until yoga. After yoga, D & I went out for breakfast, then I came home and went back to bed. I slept for 4 hours (after a 3 hour nap on Saturday!). Fortunately I felt much better last night. And as luck would have it, I'm stuck at work late tonight, so I'll miss my planned swim. However. Better that than to feel worse tomorrow.Speaking of tomorrow, in the morning I'm meeting with a nutritionist who has also coached triathletes. I decided that my diet sucks and with exactly 2 months (!!!) until race day, I need to clean it up.
Off home soon to do some core work - can't take the whole day off!
0 Comments:
Post a Comment
<< Home