Nice Tri

Bike Split Times

I forgot to mention this about Sunday's ride - I had very even split times. That means my pacing is good. For a 3.35M loop:

Loop 1: 14.04.40
Loop 2: 13.45.16
Loop 3: 13.58.47
Loop 4: 13.59.01
Loop 5: 14.45.84 (this was the loop when I ran into Sarah)
Loop 6: 14.03.75

Total time: 1:24.36 for 20.6M, or 14.7M/h.

For the record, Lance averages 24M/h.

posted by Gillian @ 9:52 AM