Anxiety
I am anxious.Last night, I barely slept. I kept having dreams - dreams about transition areas, dreams about BRicks, dreams about next weekend (in which I'm doing a 4M race on Saturday then the Danskin tri on Sunday). I woke up this morning feeling entirely unrested. It doesn't help that almost every time after I swim, I am completely congested, and spend most of the night sneezing and blowing my nose. Ugh. I also went to bed with wet hair, and that, combined with fallout from Hurricane Frances, made for a rather damp sleeping experience.
On my to-do list: Get a decent night's sleep.
I'm also anxious because the next three weekends are completely booked. This weekend I have a hard BRick workout on Saturday (15-18M bike + 6M run), then the NYC Century Bike Ride on Sunday. Next weekend are the aforementioned races, and the following weekend
4 Comments:
Waste your money and your only out your money,but waste your time and your out part of your life... Michael Leoboeuf
Inflation is when you pay fifteen dollars for the ten dollar hair cut you used to get for five dollars when you had hair... Sam Ewing
If You Find a need to become part of the affiliate sales programs so you make a few extra bucks.. go to http://7day2success.com/ ....affiliate sales programs...affiliate sales programs....
Live a better life today..
Stress, worry and so forth are sometimes a sign of the times. For a free MP3 that really helps release the presure and anxiety, go to www.mindmint.com. Use their pull down menu under free downloads. Thanks for the blog.
Fear and stress go hand in hand. Thanks for the blog and take a look or should I say, try the free MP3 subliminal at www.innertalk.com/mp3.html#free because it really works for me.
Nice blog. Stressors, burn out, worry, anxiety, all that stuff is all too often just a sign of our times. For some free relief, try the free subliminal MP3 at www.mindmint.com. It really works for me!
Post a Comment
<< Home